If you’re interested in eating more sustainably or are simply curious about the big conversation swirling around plantbased foods, you’re definitely not alone. Dietary choices directly affect the planet, and people everywhere are thinking through plantbased diets compared to more conventional eating habits. I’m going to break down what each means, what science says about … Read more
Plantbased diets have become a pretty hot topic lately, popping up everywhere from social media to documentaries. But there’s way more to this movement than just swapping out burgers for veggie patties. For me, switching toward a plantbased way of eating made me feel like I was really doing something good—not only for my health, … Read more
Plantbased food innovation is changing what we see on supermarket shelves and how we think about eating in general. Whether you’re interested in veggie burgers or just curious about more sustainable food options, there’s no question plantbased products are now a big part of daily choices for many people. With new technology, creative ingredients, and … Read more
Eating in a way that supports the environment is something I care a lot about. Switching up our eating habits doesn’t just benefit the planet; it can also make meals more vibrant and meaningful. Speaking up for environmentally friendly eating habits isn’t about grand gestures or being perfect. It’s often the small steps and everyday … Read more
Learning about food miles is a pretty eye-opening way to understand how the food on my plate impacts the environment. When I first came across the term, I realized there’s a whole adventure behind every fruit, veggie, or loaf of bread that often goes unnoticed. If you’re interested in living a little lighter on the … Read more
Eating a plantbased diet is getting attention not only for health perks, but also for its link to protecting the planet’s biodiversity. The foods we choose can shape landscapes, wildlife habitats, and even the very survival of countless species. A lot of people don’t realize how closely the food on our plate and the natural … Read more
Switching up what’s on my plate isn’t just about personal health. It plays a huge part in the planet’s health too. Deforestation is a topic I care about a lot, and I’ve found that our food choices are linked to it more closely than most of us realize. Getting into plantbased foods is a practical … Read more
Switching up what’s on your plate can actually have a pretty big influence on how much water you use, even if you’re not running the faucet extra or doing more laundry. Eating more plantbased foods is one way I’ve found that really cuts down water use, and it’s surprisingly straightforward. Plenty of people are starting … Read more
Animal agriculture connects with climate change in more ways than most people realize. If you’ve ever wondered why activists talk about cows and methane or why eating less meat gets tied to climate solutions, you’re not alone. There’s actually a lot to this discussion. I’m breaking down the core links between raising animals for food … Read more
Switching to a plantbased diet isn’t just a food trend. It’s also one of the straightforward ways I’ve found to cut down my own carbon footprint. Choosing more plants and fewer animal products makes a big impact on the planet, even if that starts with something as simple as having oat milk in your morning … Read more