Plantbased Mediterranean cooking has become a favorite of mine for both flavor and wellness. This way of eating brings together the vibrant tastes of the Mediterranean with meals and traditions built around whole, plantbased foods. With so many people looking for easy ways to eat more plants and support their health, starting with Mediterranean basics … Read more
Getting through a busy workweek always feels simpler when I have plantbased lunches ready to go. Meal prepping saves time, keeps my spending on track, and helps me stick with healthy eating, especially when my days get hectic. If you want to build a plantbased meal prep routine but aren’t sure where to start, I’ll … Read more
Plantbased lunches have become a regular part of my weekday routine. Prepping ahead helps me stay full, energized, and focused at work, and I don’t have to run out for food or wonder if my meal lines up with my healthy eating goals. Whether I’m working from home or packing lunch for the office, I … Read more
Baking classic plantbased European breads and pastries is a rewarding way to connect with food traditions while making them accessible to more people. I enjoy the process of transforming staple recipes from the continent into delicious vegan options. My kitchen fills with the familiar scents of yeast, grain, and caramelized crusts, and I get to … Read more
Classic American dishes come packed with nostalgia and comfort, but they often lean heavily on meat, dairy, and eggs. Lately, I’ve been checking out ways to bring those iconic flavors and textures into my kitchen using plantbased ingredients. Whether you’re looking to eat more plants for personal health or just want to try something new, … Read more
Getting into plantbased Middle Eastern cooking is a lot more approachable than most people think. Kebabs and falafel are absolute staples on any Middle Eastern spread, and making plantbased versions is pretty straightforward. These dishes pack a punch flavor-wise and are perfect if you’re looking to eat more plants without missing out on taste or … Read more
Creating plantbased Japanese cuisine offers a fresh, satisfying, and nutritious twist on classic favorites. I find that dishes like sushi rolls and miso soup are especially easy for beginners, and they’re perfect for mixing traditional flavors with plantbased ingredients. In this article, I’ll walk you through the essentials for making veganfriendly sushi rolls and a … Read more
If you’re after bold flavors and vibrant plates, plant-based Mexican cooking has plenty to offer. Tacos and enchiladas stand out in this crowd, not just because they’re super delicious, but also because they’re easy to customize for any mood or gathering. Going plant-based doesn’t mean missing out on authentic spices, satisfying textures, or the wow … Read more
Chinese food has a way of bringing people together at the table, and for me, some of the most inviting dishes are the ones that don’t rely on meat. Two favorites always come to mind: tofu mapo tofu and vegan dumplings. These classics have roots in time-honored cooking, and they continue to glow up for … Read more
Mastering plantbased Indian curries is a fulfilling experience, both in flavor and creativity. I find that Indian curry cooking gives me endless ways to experiment with spices, local produce, and plantbased proteins, all while connecting with tradition. With more people moving to plantbased diets, knowing how to bring out the real depth and taste of … Read more