Plantbased Mediterranean cooking has become a favorite of mine for both flavor and wellness. This way of eating brings together the vibrant tastes of the Mediterranean with meals and traditions built around whole, plantbased foods. With so many people looking for easy ways to eat more plants and support their health, starting with Mediterranean basics … Read more
Plantbased lunch bowls have become one of my favorite ways to stay energized throughout the workday. Prepping these bowls ahead of time saves me stress, money, and helps me avoid reaching for convenience food that I might regret later. Plantbased bowls are also flexible and fun to make, with endless combinations to fit my taste, … Read more
Planning my plantbased lunches for the workweek has made a big difference in my energy, focus, and overall wellness. Building a lunch prep system not only saves me time and money, it also helps me stick to healthy choices throughout the week. If you’re new to plantbased meal prep or just looking for some inspiration, … Read more
Staying energized and focused at the office often depends on what I have for lunch. Many people think plantbased lunches take more time to prepare or lack flavor, but I’ve found that making quick and healthy meals that are entirely plantbased can fit easily into a busy workday. I want to show you that it’s … Read more
Sticking with plantbased lunches at work has changed the way I feel throughout the day. I have more energy, I avoid that heavy afternoon slump, and I know I’m doing something good for myself and the planet. Finding satisfying and tasty lunch ideas can sometimes seem tricky at first, but with a little planning, it’s … Read more
Getting through a busy workweek always feels simpler when I have plantbased lunches ready to go. Meal prepping saves time, keeps my spending on track, and helps me stick with healthy eating, especially when my days get hectic. If you want to build a plantbased meal prep routine but aren’t sure where to start, I’ll … Read more
Plantbased lunches have become a regular part of my weekday routine. Prepping ahead helps me stay full, energized, and focused at work, and I don’t have to run out for food or wonder if my meal lines up with my healthy eating goals. Whether I’m working from home or packing lunch for the office, I … Read more
Baking classic plantbased European breads and pastries is a rewarding way to connect with food traditions while making them accessible to more people. I enjoy the process of transforming staple recipes from the continent into delicious vegan options. My kitchen fills with the familiar scents of yeast, grain, and caramelized crusts, and I get to … Read more
Classic American dishes come packed with nostalgia and comfort, but they often lean heavily on meat, dairy, and eggs. Lately, I’ve been checking out ways to bring those iconic flavors and textures into my kitchen using plantbased ingredients. Whether you’re looking to eat more plants for personal health or just want to try something new, … Read more
Getting into plantbased Middle Eastern cooking is a lot more approachable than most people think. Kebabs and falafel are absolute staples on any Middle Eastern spread, and making plantbased versions is pretty straightforward. These dishes pack a punch flavor-wise and are perfect if you’re looking to eat more plants without missing out on taste or … Read more