Plantbased living has exploded in popularity, and social media is packed with people sharing delicious recipes, lifestyle swaps, and tips for getting more plants on your plate.
One of the best ways I’ve found to stay inspired and pick up new ideas is by following a variety of plantbased influencers and bloggers.
These folks share everything from easy weeknight dinners to handy meal prep tricks that make eating plantbased feel totally accessible.
Whether you’re curious about going vegan, looking to eat more plantforward meals, or just want some new recipes to try, my roundup of favorite plantbased influencers is a pretty handy starting point.
Why Follow Plantbased Influencers and Bloggers?
Following plantbased influencers goes way beyond just finding recipes.
There’s plenty of that, too!
These creators make plantbased eating feel fun and approachable.
Their feeds are loaded with practical meal prep ideas, honest kitchen fails, ingredient spotlights, and sometimes pretty motivating before-and-after stories.
Most of all, they make eating more plants feel doable at any stage.
Whether you’re fully vegan, flexitarian, or just want to cook more veggies for your family, these bloggers make the ride smoother.
Plantbased bloggers also keep up with food trends and nutrition news, which helps if you want to eat healthier without getting overwhelmed by the details.
Social media and blogs provide a steady stream of inspiration for everything from “what to make for dinner” to finding your way through plantbased travel, school lunches, or even holidays with skeptical relatives.
The online plantbased community is seriously supportive, so scrolling through these feeds can give you ideas and confidence to try something new in the kitchen or at the grocery store.
Popular Plantbased Influencers to Follow in 2024
I’ve gathered a list of some of the most inspiring plantbased influencers and bloggers who share practical recipes, honest reviews, and a real passion for vegetable-loving eats.
Each one offers something unique.
Some focus on quick meals, others on nutrition, family life, or comfort food.
Here are a few you might want to check out:
- Minimalist Baker – Known for sharing simple, flavorful vegan and glutenfree recipes, most of which have 10 ingredients or less. Their blog is super useful when you need something quick and reliable.
- Rainbow Plant Life – Nisha shares a mix of plantbased comfort food and globally inspired dishes along with tips for meal prepping and beginnerfriendly guides.
- Sweetsimplevegan – Jasmine and Chris cover tasty vegan meals, meal preps, and honest product reviews. Their Instagram feed is packed with colorful, droolworthy ideas.
- Plantbasedonabudget – Toni Okamoto’s blog focuses on practical, budgetfriendly plantbased cooking. Perfect if you’re watching your grocery bill but still want to eat healthy.
- Boshtv – This UKbased duo specializes in inventive vegan recipes that don’t skimp on flavor or fun. Great for anyone missing classic favorites or party food.
- That Vegan Dad – Shares vegan family meals, product hauls, and quick budgetfriendly snacks. Ideal for parents or anyone feeding a hungry household.
- Pick Up Limes – Sadia is a dietitian who shares gentle wellness advice, calming videos, and easy plantbased staples from her lightfilled kitchen.
- HealthyGirlKitchen – Danielle delivers approachable vegan comfort food that works for meal prep and busy weeknights. The chickpea “tuna” salad is always a hit in my house.
This is just a small sample.
If you find one that resonates, their recommendations and reshared posts will help you track down even more voices to follow.
Getting Started with Plantbased Cooking and Content
Jumping into plantbased cooking for the first time can feel a little intimidating, but following influencers with clear, accessible tips can make the adventure much smoother.
Most plantbased bloggers share these helpful content features:
- Beginner Guides: Many bloggers include starter posts or video series for new vegans or plantbased eaters. They’ll walk you through pantry staples, quick swaps, and how to read food labels confidently.
- Meal Prep Tips: Batch cooking and prepping ingredients ahead is a lifesaver for busy weeks. Influencers often show how they prep grains, beans, and sauces to cut down cooking time.
- Ingredient Spotlights: Ever wondered what nutritional yeast really tastes like or what you can do with tempeh? Plantbased creators often share ingredient deep dives, including tasty recipes and nutrition facts.
- Quick Video Tutorials: Expect to find lots of reels or YouTube shorts showing techniques like pressing tofu, making cashew cheese, or building colorful bowls.
Mixing in content that matches your cooking skill level or food interests helps you build confidence in the kitchen.
Don’t forget, simple bean bowls and onepot pastas are totally fair game when you’re starting out!
Common Hurdles with Plantbased Living (And How Influencers Help)
Every lifestyle change comes with a few challenges, and plantbased eating is no exception.
The good news: bloggers and influencers have probably run into every hurdle you can imagine and have great advice for getting around them.
- “Where do I get my protein?” Many influencers regularly break down this question and show practical ways to add plant proteins like beans, lentils, tofu, and seeds to all sorts of meals.
- Keeping meals exciting If you’re stuck eating the same steamed veggies, plantbased creators provide creative ways to spice things up (literally) or blend different cuisines.
- Grocery shopping on a budget Budget tips, pantry guides, and bargainfriendly shopping hauls are popular content that make plantbased meals more affordable.
- Navigating social situations From eating out to family gatherings, bloggers tackle the reality of being the “veggie person” at the table and share helpful social tips or restaurant menu ideas.
- Meal prepping burnout Influencers show what works for them, like mixing up the menu, cooking in batches, or prepping fun sauces ahead of time.
Protein Power
One of the first things I wondered when I switched to more plantbased meals was if I’d be hungry all the time.
Turns out, swapping in beans, lentils, tofu, and whole grains keeps me plenty full.
Influencers break all this down, usually with a healthy dose of mythbusting and plenty of meal ideas for every protein need.
Keeping it Interesting
Even the best home chef can fall into a cooking rut.
Watching recipe videos or scrolling through Instagram photo dumps with saucy noodles, curries, and giant salads keeps things from getting boring.
I’m always amazed by how many spins creators put on the same veggies.
Shopping Smart
Eating plantbased doesn’t have to mean pricey specialty items.
Some of my favorite bloggers post budgetfriendly shopping lists, discount hacks, and plenty of recipes using cheap staples like rice, beans, and potatoes.
This keeps the lifestyle way more accessible.
Dealing with Criticism
If you’ve ever had to answer “where do you get your protein?” for the 50th time at a family dinner, you’re not alone.
Plantbased influencers are pretty open about social challenges and often share tips for answering questions or finding common ground with nonplantbased friends.
With a supportive online community, plantbased living becomes much more sustainable.
The sense of community and shared purpose makes transitioning not just manageable but enjoyable.
Favorite Tools, Books, and Resources Recommended by Plantbased Influencers
Most influencers go beyond just recipes and daily eats.
Here are some favorite resources and tools they often mention and recommend to their followers:
- Kitchen Gadgets: Highpowered blenders, air fryers, and Instant Pots are some of the gadgets influencers talk about again and again for wetter, crispier, or speedier results in plantbased cooking. Owning even one or two of these can make prepping and cooking much easier.
- Cookbooks: Books by popular bloggers like “Minimalist Baker’s Everyday Cooking,” “Forks Over Knives,” or “Oh She Glows” show up in countless influencer kitchens and meal plans. Many influencers even share their own recipe books full of their top picks and new creations.
- Meal Planning Apps: Handy apps like Mealime, Forks Over Knives, and Yummly get mentioned regularly to streamline cooking, grocery shopping, and meal prep. These apps can provide shopping lists, meal suggestions, and even nutrition breakdowns.
- Nutritional Resources: Most credible bloggers refer to registered dietitians (like Abbey Sharp, Tori Wesszer, or Sadia from Pick Up Limes) or reputable sources such as the Physicians Committee for Responsible Medicine. These references help keep nutrition info accurate and practical.
Others will point to online plantbased forums, supportive Facebook groups, or local meetups for folks looking to connect in real life.
The right resources can take your kitchen game up a notch.
Whether you want gadget recommendations or comprehensive cookbooks, influencers’ tips can help set you up for success.
Frequently Asked Questions
Here are some questions I see pop up all the time when folks are looking to follow plantbased content creators:
Question: Do I have to go fully vegan to follow these bloggers?
Answer:
Not at all.
Most plantbased creators welcome everyone, from full vegans to people just looking to add a few veggiepacked meals each week.
Question: How do I know if an influencer’s nutrition advice is trustworthy?
Answer:
Look for creators who cite registered dietitians or evidencebased resources and who are honest about their own backgrounds.
It’s smart to doublecheck tips and stick to credible sources for nutrition.
Question: What if I have food allergies or other dietary needs?
Answer:
Many bloggers make customizing recipes super easy, often noting swaps for glutenfree, nutfree, or soyfree options.
Use search filters or their FAQs for more help.
Question: Can I find plantbased influencers for specific food cultures?
Answer:
Absolutely!
There are plantbased creators for nearly every world cuisine.
Indian, Southern comfort food, Mediterranean, East Asian, and more.
Try searching Instagram or YouTube with keywords for your favorite regional dishes.
Final Thoughts
Following plantbased influencers and bloggers opens up a world of kitchen inspiration, practical meal hacks, and a super supportive online community.
I’ve found that mixing in a few new voices every couple of months keeps things fresh and fun.
Whether you’re curious, fully committed, or somewhere in between, these creatives make it a lot easier to eat more plants and feel good about it.
Try exploring a couple of these accounts, and don’t be afraid to ask questions or share your successes with the plantbased community.
You’ll pick up quick wins, stumble upon new ingredients, and maybe even inspire someone else along the way.
Plantbased living is all about experimenting, sharing, and growing together.
Happy cooking!