If you’ve ever found yourself wondering how to motivate a friend or family member to give plantbased eating a shot, you’re definitely not alone. Switching up familiar habits can be challenging, and the idea of saying goodbye to favorite dishes might make anyone hesitate. I’ve spent a good bit of time helping loved ones see … Read more
If you’ve ever wondered how a book can shake up the way someone thinks about food, especially plantbased diets, you’re in good company. Plenty of people—including me—have had their mindsets reworked just by reading the right book at the right time. Some books dig into the health science, others paint a bigger picture about animals … Read more
Switching to a plantbased lifestyle has changed how I look at food, health, and even the world around me. What truly inspired me early on were documentaries that brought a new perspective on eating more plants. If you’re curious or ready to check out plantbased living, I’ve rounded up some documentaries that stand out for … Read more
Trying out plantbased challenges can be a fresh way to make your diet healthier, experiment with new foods, and join a likeminded community. There are plenty of yearly challenges floating around, each with its own twist and perks. If you’ve ever thought about making your meals more plantforward, whether for health, the planet, or just … Read more
Volunteering in plant based advocacy often brings more opportunities than you might think. Whether you’re trying to help animals, care about the environment, or want to track down new ways to eat, offering your time to this community can lead to real changes. When you’re new, it might seem a bit daunting; there are loads … Read more
Planning a local plantbased meetup can be a fun and inviting way to build community, share healthy food, and spark new friendships. Whether you’re thinking about linking up with other vegans, vegetarians, or anyone curious about plantbased eating, getting organized from the start makes the whole thing so much smoother. I’ve gone through the process … Read more
Plantbased living has exploded in popularity, and social media is packed with people sharing delicious recipes, lifestyle swaps, and tips for getting more plants on your plate. One of the best ways I’ve found to stay inspired and pick up new ideas is by following a variety of plantbased influencers and bloggers. These folks share … Read more
Finding plantbased support groups nearby can make your adventure way more enjoyable and less overwhelming. Sharing tips, recipes, restaurant finds, and just connecting over daily experiences adds a real sense of community, whether you’re following a plantbased diet for health, animals, or the planet. If you’ve ever wondered where to actually meet likeminded folks in … Read more
Switching to a plantbased diet has been picking up momentum. It’s not just about eating salad all day, but about a lifestyle that makes people feel better and sometimes even changes lives. From improving energy to helping with chronic health stuff, there’s no shortage of stories out there about people who’ve gone plantbased and seen … Read more
Scientific data is really having a big impact on what we’re told to eat. Nutrition isn’t as simple as it used to be, and new research keeps popping up all the time. This means dietary guidelines are always changing. It’s not always easy to keep up, but understanding how scientific findings shape food recommendations helps … Read more